Wednesday, February 10, 2010

Baked "fried" chicken

This recipe is for baked chicken that has the crispiness of fried chicken but is healthy!


  • 2 lb. Chicken breast (you can also use other parts, but this works best with chicken breast)
  • 2 cups Sour cream
  • 2 cups crushed Corn flakes
  • powdered garlic
  • powdered ginger
  • basil
  • fajita seasoning
  • Any type of seasoning you would like

  • Mix the sour cream 1 tsp. powdered ginger, 1 tsp. powdered ginger, 1 tsp. fajita seasoning
  • After cleaning the chicken, coat both sides with the sour cream mix.
  • Place in the oven for about 20 minutes. This helps minimize the mess when you add the cornflake mixture.
  • Crush the cornflakes until they are almost like a powder
  • Mix the cornflakes with any type of seasoning you would like. I added salt, powdered garlic, powdered ginger, basil, fajita seasoning, and some chili powder.
  • Take the chicken out of the fridge and coat with the cornflake mix.
  • Place chicken in a 375F preheated oven.
  • Bake for about an hour.

Eat, and enjoy!

1 comment:

  1. oooooo I should try this someday inshaAllah. looks good mashaAllah